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Stretch your body and your imagination as we practice wholistic techniques for living a creative life. THIS PRACTICE INCLUDES gentle yoga, solo and group activities.

*Mondays, March 11 - June 17| 6:00 – 7:30 pm

MEMORIAL PARK PUBLIC LIBRARY - ALEXANDER CALHOUN SALON

1221 2 Street South West

Free event! EVERYONE IS welcome!

*Pleas note, there will be no session on Monday May 20th

PLEASE FEEL FREE TO BRING A BLANKET, TOWEL OR YOGA MAT FOR FLOOR STRETCHES. YOU CAN ALSO USE THE CHAIRS PROVIDED FOR MODIFIED STRETCHES.

YOU ARE WELCOME TO BRING A JOURNAL AND PEN.

 

Clare Preuss was introduced to Yoga during dance class at the University of Alberta in 1997.  In 2000, Clare completed Hatha Yoga Teacher Training at The Yoga Studio in Toronto. In addition to her work as a theatre artist, Clare continues lead yoga sessions at studios, schools, theatres, community centres, beaches, homes and more. Clare is the Artistic Director of Downstage Theatre and delighted to share her cumulative theatre and yoga practice for these Creative Stretch sessions. Downstage is happy to collaborate with Memorial Park Library in offering these FREE community gatherings.

Clare’s yoga classes have changed my life. With a focus on core strength and breathing her classes are suitable for all levels of practice.” Christa Adair

Since Clare introduced me to yoga my life has changed. Her kindness and generosity make her classes unique.” Ludiwine Clouzot